Registration for third session YOUTH GYMNASTICS is underway! Visit here for more information.
Register your team now for our Spring Adult Athletic Leagues. Click on the links below for more information.
Basketball / Volleyball
Thanks to everyone that submitted entries for our WINTER COLORING CONTEST! Click here for the results.
Enroll now in our 2nd Grade Basketball Instructional League! Space is limited! Visit here for more information.
Register now for SPRING YOUTH VOLLEYBALL! Click here for more information and registration details.
Register now through February 14th! Click here for more information and details about the challenge.
YOUTH SOCCER registration has begun! Visit here for more details and information.
"Fit Bits"...by April Kassebaum, Certified Personal Trainer
A new feature offering timely fitness advice relevant to your Civic Center workout experience.
APRIL'S FITNESS CHALLENGE: "ROW ACROSS THE ATLANTIC"
|The Civic Center has a top-of-the-line Concept 2 Rower in the Fitness Room. Rowing
is a great total body workout that involves every large muscle group in
the body...see picture left. Rowing is easy to learn. Once
you know the basics, you'll be well on your way to reaching your
Here are some basic
details when working out on the Concept 2 Rowing Machine...to
insure you are maximizing your workout in a safe manner:
Place your feet in the proper position. Adjust accordingly so
that the strap crosses over the ball of your foot. Tighten the
strap...but not too tight!
#2 - Create the desired tension by adjusting the damper. Lower settings make it easier to spin the flywheel.
- Select "Just Row" on the console.
- Grab the handle and make sure your knees are within the frame of your
body and your shins are vertical. No 'lazy' knees or you will
hurt your back over time.
#5 - Make sure you finish with a straight (not arched) back.
It is 2,950 miles across the Atlantic. Engage in a personal 'bucket list' fitness challenge.
10 minutes on the rowing machine...is worth 100 miles across the
Atlantic. Try and make it across the Atlantic by Easter (March
Be stronger than your excuses!
Kassebaum is available for fitness consultations at the Civic Center on
Tuesdays and Thursdays.
Visit her website to contact her directly
WE ARE SOCIAL!We are making it easier than ever to stay in touch with Wahoo Parks and Recreation!
Use the social media 'tools' below to find us...
If you would like to stay current about Parks and Rec news
and information and receive future WP&R email announcements, click on the button to the left and submit
your email address.
Let's Get Your Party Started!...
We can help you make your next group party or function
more information about our group party packages or contact Heather at
place to tan?...We've got you
covered! Click here
would encourage you to call ahead and make an appointment.
Wahoo property owners...
Information concerning the Wahoo Community Forestry Ordinance
The Wahoo Parks and
Recreation Department is charged with providing
quality parks and recreation
facilities, programs, and services to enhance the overall quality of
life for the Wahoo community. In achieving
are dedicated to managing and developing
parks and recreation facilities which are responsive to varied and
changing citizen needs. We strive to provide attractive,
and well maintained facilities and green spaces which serve as a source
of community pride.
We are committed to providing
and promoting a creative and balanced
schedule of recreation activities and events and work in close
cooperation with various civic groups and organizations in facilitating
a wide array of leisure opportunities.
this website offers an overview of what we
are all about…our facilities, programs, and membership
services. We invite you to take advantage of the variety of
opportunities offered by our organization.
Wahoo Parks and Recreation
310 N. Linden St.
Wahoo, Nebraska 68066
Fax: (402) 443-4179